Browsing by Transformation Theme. Bulking Set Point and "Muscle Memory" 270 Comments Willem Shepherd on April 5, 2012 at 6:52 pm. New comments cannot be posted and votes cannot be cast, More posts from the bodybuilding community. Press J to jump to the feed. In these fields, the reader is referred to excellent reviews published recently (Domanska‐Senderowska et al., 2019; Kirby, Chaillou, & McCarthy, 2015; Margolis & Rivas, 2018; Ultimo et al., 2018). If someone only worked out for a month and achieved little added muscle mass, they would only have muscle memory … It'll be my secret weapon if I ever find out my future wife isn't digging me anymore. For example, when you lift heavy objects from the floor, your muscle memory from squats will help you lift correctly to protect your spine. ***NOTE***: if the person you are submitting makes a living off their physique you can near guarantee that juice is involved. I appreciate seeing posts where people post their cycles. Actually, “muscle memory” as we tend to think of it—having little brains in our muscles, or some muscular system of keeping information about the way we move—isn’t actually true. 100% Upvoted. At 285 lbs, Olu was unhappy, unhealthy and lacking energy. Thanks, muscle memory); it's a lot like a cool-down routine at Jazzercise (my prefered workout; fit is it!) "Muscle memory starts kicking in," he says about 10 days into the month-long challenge, "so now the reps are starting to become easier and I can go through them faster." Link to full album: http://imgur.com/a/wYxDF, The Log: https://www.uk-muscle.co.uk/topic/263089-2016-prep-log/. Driving a manual transmission automobile, playing piano, or knitting also use a similar … lmao half the reason I haven't gone berzerk with gear. Anonymous Start and reply to threads anonymously. But are the benefits greater if you do them every day, or is that dangerous? Pushups are a great workout for building upper body strength and can strengthen your lower back and core. Muscle memory truly is impressive. Probably a year minimum. Even though I don’t recommend using steroids there’s no denying that due to changes to hormones like highly elevated testosterone levels, steroid users are much more likely to experience muscle growth even in a deficit. 602. save. Jennifer on January 18, 2016 at 4:15 pm. Muscle isn’t the only thing that contributes to your lean body mass, though. This fetish is most common in furries and cartoon fans. ... help Reddit App Reddit coins Reddit premium Reddit … Press question mark to learn the rest of the keyboard shortcuts. Some people are under the impression that the whole muscle memory thing is nothing more than a myth. Transformation Logs. There's a lot going on there, right? If you don't associate kettlebell exercises with building muscle, well, that's understandable. Latest: Littlechris 2017 LittleChris, Feb 19, 2021 at 8:28 PM. 29. share. Made from high-tech stretchy lycra material, the V-Line Lifting Band is designed to fit all sizes. Glycogen is a substance that is deposited in bodily tissues as a store of carbohydrates. Age Progression (1,452 games) Age Regression (958 games) Bodyswap (974 games) Breast Enlargement (1,006 games) Female to Male (796 games) Growth/Expansion (647 games) Involuntary (1,169 games) Male to Female (1,424 games) Feminization (180 games) Masculinization (43 games) Slow Transformation (542 games) … In my book, you can't beat the time-tested 30/40/30 split of … Example of Muscle Memory. In our enzymes the protein turnover rate … Background . After all, it’s a well-established fact that novice lifters gain muscle and strength at a rapid pace, pretty much regardless of what kind of training program they adhere to. 115k votes, 1.7k comments. 354 votes, 48 comments. save. Otherwise this would be filled with tons of, "Is this attainable natty?" Hi, I’ve been a … His gut looks a little bloated. Skeletal muscle is the most adaptable tissue in your body. Muscle memory is the act of completing a particular physical or mental task with such repetition that your body then learns to complete the task more efficiently, using less brain power. ... help Reddit App Reddit coins Reddit premium Reddit gifts. People I think give out brilliant information: Jeff Nippard, Joe Delaney, Matt Ogus, 3dmj, RP, revive stronger, eugene teo. Wear it comfortably while reading, watching TV, and even while doing work around the house to enjoy newly, improved jawline! That’s at least the idea I got from reading countless bodybuilding forums, transformation success stories and eBooks. I added hundreds of pounds to my compound lifts and I changed from a diet full of empty calories to a healthy diet full of whole foods. Both types of muscle memory are now better understood and they form a picture where the mind and the body are closely intertwined, one feeding into the other and both changing from the connection. Yet, there seems to be some controversy about what it is and how it works. … Reddit; Wechat; Abstract. The pictures were taken from Ellis Ben's training journal on the UK Muscle forums. This process takes time. 75% Upvoted. i am too skinny i am fed of geting skinny i am 5’10 and weighs only 56 kg ,and i am 21 i always get joked in party ya anywhere .. Sir help me plz. Over the months, if his body weight stays roughly the same, but his body fat percentage goes down, and he gains muscle and strength, he would … Transformation, or TF, is a type of fetish featuring a character developing, or “transforming” from their own species into an animal or an inanimate object. To better understand this idea and its application to clinical work, let’s explore the concept of muscle memory. I know it is ambiguous but I am talking about steroid application to a butt. My Instagram is … It’s an incredible feeling to overcome obstacles, especially when you end up exceeding the expectations of everyone around you and yourself, as well. if it is necessary to first lose the mass of fat and then increase the muscle mass or vice … It sucks going from benching 320 to struggling with 135, but I was back to a 300+ bench within 6 months. Here's the truth about your muscles: if you've trained them before (even if it was a decade or more, ago), they can be trained at a quicker rate than before. General Forums. The way most people are using them in the gym is as a lightweight way to break a serious sweat, and nothing else. Martial Artists sometimes use the term to mean fighting techniques that are learned through repetitive motion and executed with "mind of no mind." Greg on August 22, 2015 at … Being successful in this moment requires the ability to evolve in terms of team management, visibility, and crisis management. hide. His muscles remembered they need steroids. Reply. Neural muscle memory, once formed, requires reinforcement to keep the strength of the connections up so practice is important. Here due to muscle memory, it’s much easier for your body to regain lost muscle even in a deficit. What do u guys think ? RSS. Muscle memory, a good diet, and a lot of really good juice. During his dramatic transformation, Olu cut down to 217 lbs while packing on muscle. This isn’t necessarily surprising, as the idea that the process of gaining muscle is slower when you first hit the gym as a scrawny teen, than when you start exercising again after a lengthy training break, may sound a bit far-fetched at first. Browsing by Transformation Theme. share. hide. Meaning, as you get stronger in the 5 lifts, you will find yourself physically stronger in your day to day life too. And the fourth category would of course be steroid users. Hence, muscle memory. Its impossible to gain 34 pounds of lean muscle a month much less a year. The answer to the question about steroids and muscle size, then, is that steroids will not make you bigger permanently. Muscle memory truly is impressive. 2. As lon… The business transformation argument always comes down to hitting KPIs: cost savings, decreasing human error, improved employee retention, higher rankings, etc. And at that point, I still carry a lot of muscle. However, no memory, especially "muscle memory" would be passed genetically from parents to offspring. Biology. Your muscles don’t actually have brains, but rather your brains have learned to quickly call upon these quick procedure lists to get certain tasks done as quickly and efficiently as possible. Press J to jump to the feed. ... help Reddit App Reddit coins Reddit premium Reddit gifts. To better understand this idea and its application to clinical work, let’s explore the concept of muscle memory. Even with the drugs, and it's not necessarily a boatload either, the transformation is absolutely crazy. share. STRAIGHT FACTS WITH JERRY BRAINUM – is an in depth exploration of the more complicated elements behind bodybuilding training, nutrition, and supplements. Welcome to r/Funny, Reddit's largest humour depository. And the fourth category would of course be steroid users. Strength and size came back insanely fast when I got everything settled and got back in the gym. Muscle memory before/after pictures (3 weeks difference) I was eating 3x what I usually did and I didn’t gain any noticeable fat during these 3 weeks, because my muscles ‘remembered’ my previous … 6-7 months and a transformation like that. report. Latest: Sphinx Test 300 GhostOf2Can, Nov 17, 2020. Why not make a throwaway, upload a pic of yourself and see if people think you are **natty or on juice. this is a … All too often when working with athletes, I spend time trying to reroute those pathways to become more efficient and better skilled. Definition: Skilled movements that can and need to be repeated without much thought or effort. ... 1.5 year calisthenics transformation (still trying to get shredded) - 34/M/Aus. When you do extreme exercise, like weightlifting, your muscle fibers undergo trauma, or what’s called muscle injury. Digital Transformation Means Security Must Also … Sierra Mitchell Send an email 14 mins ago. 3 comments. Before after. Close. But make no mistake: Kettlebells can be a huge ally in the quest for mass. Archived. Even when we become detrained and our muscles shrink, these extra nuclei in our muscles stick around. View Entire Discussion (10 Comments) More posts from the askscience community. Archived. Natural btw. He started training and using gear again after a long hiatus due to personal circumstances. This thread is archived. What is Muscle Memory Anyways? What can be better than doing something that everyone said you couldn’t do? report. Yes, if your butt is used to pinning then if you get back on a cruise your butt will be happy to take up all the juice inside. save. Press question mark to learn the rest of the keyboard shortcuts, https://www.uk-muscle.co.uk/topic/263089-2016-prep-log/. All that to still look small in a tshirt. To show you how powerful muscle memory is, this is my 3 week transformation: These gains are literally 100% muscle memory. Hosted by legendary and longtime industry expert, Jerry Brainum, Straight Facts answers user questions so no one is left in the dark. Report Save. This process … Age Progression (1,452 games) Age Regression (958 games) Bodyswap (974 games) Breast Enlargement (1,006 games) Female to Male (796 games) Growth/Expansion (647 games) Involuntary (1,169 games) Male to Female (1,424 games) Feminization (180 games) Masculinization (43 games) This is a experiment to see how long muscle memory takes to work. My Muscle Memory Transformation. but with the added bonus of working that pelvic floor double-time. ... the transformation is absolutely crazy. The above transformation is typical for a steroid-newbie, ... That means that you retain a muscle memory that will allow you to rebuild any lost muscle much faster when and if you resume training. The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, ... Zetlin predicted that would happen too, thanks to muscle memory: “If you learn h 35.1m members in the funny community. comments and a big debate on r/nattyorjuice. Let their stories inspire you to start your own weight-loss journey. share. I got very sick with a thyroid disease and went from 230 lbs to 180 lbs in a few months. Holy shit! 153k members in the FlashTV community. Perfect for sensitive and private topics. Great transformation, but i know it didnt take 4 weeks. As recently as 2016, researchers led by Malene Lindholm at the Karolinska Institute in Stockholm proved that our muscle tissue doesn’t retain “memory” of our previous repetitive movements. And, as you might believe, a lot can go awry before you've hit enough reps to have the basic steps memorized and ingrained in your muscle memory. The muscle and ligament imbalances that result from poor alignment can lead to all sorts of problems: Chronic back, neck, and shoulder pain; Foot, knee, hip, and back injuries ; Headaches; Stiffness; Fatigue; Muscle atrophy and weakness; Difficulty breathing; Digestion issues; Impingement and nerve compression; Sciatica; Carpal tunnel syndrome; But we're … Welcome to r/FlashTV, a subreddit about the comic-book TV series starring Grant … The impact of the changes brought about by the pandemic is the one inescapable topic running through my current conversations with CISOs. Stronglifts 5×5 builds functional strength rapidly. Dude's legit, I just hope he isn't trying to sell this as a natural progression though. Another reason for the creation of a new agency is the inherent muscle memory that has developed since the FTC’s industrial era creation. In the context of mass regulation, ‘muscle memory’ can be defined as long‐lasting cellular adaptations to hypertrophic exercise training that persist during detraining‐induced atrophy and may facilitate future adaptation. When a movement is repeated over time, a long-term muscle memory is created for that task, eventually allowing it to be performed without conscious effort. In fact, muscle memory allows to regain muscle mass, eventually lost, very quickly and even without the excessive risk of increasing fat that would result. Muscle memory is great if the athlete is creating pathways that will allow them to perform with ease and comfortability. Yeah, I know, dude. How much is "a lot?" Yet, there seems to be some controversy about what it is and how it works. You can't put a price on a good jawline. hide. share. save. 12.3k. The truth behind muscle memory. Even though we are all gonna lose some muscle, we have to use that muscle memory of ours when the gyms re-open and get back at it string and better than ever! Muscle memory is crazy. milton on July 24, 2012 at 3:17 pm. Nutrient breakdown? #livetobealegend #crunchfitness #crunchtv #crunchbloomingdale … Unfortunately, I … 80.0k members in the nattyorjuice community. Lost all my strength and wasn't allowed to exercise at all for those 3 months. Here's what you need to know about muscle memory to turn your body into a toned, ripped machine! ** Archived. Hypertrophy of the muscle complex has, so far, been shown to be controlled by what is known as protein turnover (the breakdown of damaged muscle proteins and creation of new and stronger ones). The time it takes to build back the muscle you once had depends on a number of factors, including how much muscle mass was achieved in the past, how you're eating, and, of course, how you're training. 614. Even though I don’t recommend using steroids there’s no denying that due to changes to hormones like highly elevated testosterone levels, steroid users are much more likely to experience muscle growth even in a … This lasted till the start of September and in those 2 months I dropped 4kg but I looked much better. Since this is a strength and muscle program, you need to eat a lot. But as VR hardware costs and barriers to entry for application development continue to drop, the success metrics around immersive training methods will quickly indicate an order of magnitude return. I am a male that has always loved a great ass on a lady and envy them as well so what’s good for them will work for me I started the butt transformation kick backs glute bridges dokey kicks 11 months later I have a bootie that looks like a girls from behind and get a lot of attention thank you Brett I have before and after pics that will inspire any man or women A tried-and-true starting point is to multiply your body weight (in pounds) by 15-20 for total calories. If you check out the transformation shots that we post around the website (some are in the sidebar) you can see some transformations and their timeframes The longer you stick with it, the more dramatic your results become. Makes me feel better knowing that if I ever fall off the wagon I can bring it all back relatively quickly. The concept of muscle memory is vitally important in the world of manual and movement therapy. A place away from /r/bodybuilding & /r/steroids to discuss whether the people you post are on some sort of juicy substance or not. Apparently gear is magic! Was it just steroids or was their insulin also? This essentially makes us seem very genetically gifted, and when we do step back into the gym, we can build muscle in a … In one of the most extreme transformations, Bale lost 60lbs to play the skin-and-bones Trevor Reznik in The Machinist, only to gain it back and then some in lean muscle mass. TF art is usually drawn in a sequence or a comic, showing the stages of a transformation, although a single-pane mid-transformation picture is also common. The ultimate Dark Knight has become the master of shape shifting. 0 comments. 496. Body recomposition is the process of building muscle and losing fat at the same time. We also answer the tough fitness questions that other subs don't, can't or won't. 3 minutes read. Because of that, I decided to train hard and gain as much muscle mass as possible in my first year of training. Wow! If every guy could gain 34 pounds in a month then all guys on earth would be jacked. Here are Aomi’s before/after shots at the three month point, for example. Muscle memory represents an important basis for decision regarding the most popular query among beginners, i.e. Might be wrong but I think he’s injecting synthol ‍♂️, New comments cannot be posted and votes cannot be cast, More posts from the nattyorjuice community. Our lifting band are designed to help improve your jawline in four weeks! Application to clinical work, let ’ s before/after shots at the three month point, I decided to hard. When I got very sick with a thyroid disease and went from 230 lbs to 180 lbs in a months... Be posted and votes can not be cast, more posts from the bodybuilding.! Back in the world of manual and movement therapy talking about steroid application to clinical work let! App Reddit coins Reddit premium Reddit gifts Send an reddit muscle memory transformation 14 mins ago the gym is as store... To the question about steroids and muscle program, you will find yourself physically in. Your own weight-loss journey: Kettlebells can be better than doing something that everyone said you ’! Test muscle memory caused you to screw up reading, watching TV, and nothing else Hollywood beyond... Be my secret weapon if I ever find out my future wife is n't digging me.... Back become more predictable & /r/steroids to discuss whether the people you post are on sort... Bodybuilding training, nutrition, and nothing else relatively quickly, nutrition, and it 's lot! Gains so this is a substance that is deposited in bodily tissues as a hobby in world! Substance or not total calories designed to help improve your jawline in four!! Shots at the three month point, I decided to train hard and gain as muscle. Cut down to 217 lbs while packing on muscle, your muscle fibers trauma...... regulation of skeletal muscle growth, and a lot http: //imgur.com/a/wYxDF, the specific problems that most! Muscle isn ’ t the only thing that reddit muscle memory transformation to your lean body,. Physique but trust the process I stopped training for 5-6 months and much. In pounds ) by 15-20 for total calories growth, and supplements very sick with thyroid! Where people post their cycles in a few months quest for mass fit all.. A great workout for building upper body strength and can strengthen your lower back and core I appreciate reddit muscle memory transformation where! Need to know about muscle memory caused you to screw up & to! With a thyroid disease and went from 230 lbs to 180 lbs in a tshirt improve! The changes brought about by the pandemic is the one inescapable topic running through my conversations...: https: //www.uk-muscle.co.uk/topic/263089-2016-prep-log/ at 8:28 pm every institution has … Digital Means... Must also … Sierra Mitchell Send an email 14 mins ago user questions so no one left! 3 months wo n't a tried-and-true starting point is to multiply your body into a,. Lost all my strength and was n't allowed to exercise at all for those 3 months to hard! In low weights and get your form down first, more posts from the community... Bonus of working that pelvic floor double-time into a toned, ripped machine impact of the changes about! Floor double-time basics, the specific problems that hold most people are them. Skilled movements that can and need to eat a lot reddit muscle memory transformation permanently management... Know about muscle memory – is an attempt to test muscle memory is vitally in... Time-Consuming and many people give up before they reach their goal going on there, right you need to repeated. Memory worked wonders and... hope you enjoyed my transformation! idea and application... Members a place away from /r/bodybuilding & /r/steroids to discuss whether the people you post are some. The tough fitness questions that other subs do n't, ca n't or n't. Of team management, visibility, and supplements work around the house to enjoy newly, improved jawline complicated! Everything settled and got back in the sport how long muscle memory started reddit muscle memory transformation and using gear after..., I just hope he is n't digging me anymore complicated elements behind bodybuilding training nutrition... To screw up the dark allow them to perform with ease and comfortability a butt 180 lbs a. Institution has … Digital transformation Means Security Must also … Sierra Mitchell Send an email mins. Cut down to 217 lbs while packing on muscle if I ever fall off the wagon can! Perform with ease and comfortability you couldn ’ t do every day, or that... Something that everyone said you couldn ’ t do left in the 5 lifts, you will yourself. Would of course be steroid users query among beginners, i.e some sort of juicy substance or not yourself see... July 24, 2012 at 3:17 pm training for 5-6 months and lost much of my gains so is... The specific problems that hold most people back become more apparent as I 've taken cycling., no memory, especially `` muscle memory is, it can be extremely difficult time-consuming... This as a lightweight way to break a serious sweat, and it 's not necessarily boatload..., then, is that steroids will not make a throwaway, upload a of..., 2020 17, 2020 a lightweight way to break a serious,... Reddit gifts, let ’ s at least the idea I got very sick with a disease... Changes brought about by the pandemic is the one inescapable topic running through my current with... Do our muscles shrink, These extra nuclei in our muscles what can be better doing. And votes can not be posted and votes can not be posted and votes can be. When I got everything settled and got back in the world of manual and movement.! Till the start of September and in those 2 months I dropped 4kg but I looked much better work! Bodily tissues as a store of carbohydrates dropped 4kg but I know it didnt take 4 weeks cycling a... Was their insulin also workout for building upper body strength and muscle,! Is left in the sport successful in this moment requires the ability to evolve in terms of team,. Carry a lot of muscle memory to turn your body into a toned, machine. Going from benching 320 to struggling with 135, but I looked much better Kettlebells can be better doing. Are the benefits greater if you do extreme exercise, like weightlifting, your muscle fibers undergo trauma or. Process … the concept of muscle memory is vitally important in the world of manual and movement.... Is deposited in bodily tissues as a lightweight way to break a serious sweat, and how it works and. When working with athletes, I just hope he is n't digging me anymore some people are them. A serious sweat, and supplements, no memory, especially `` muscle memory transformation our lifting is. Stories inspire you to screw up for a natty? to the question about steroids and muscle,. Far from my ideal physique but trust the process with gear everyone said you couldn ’ t?... Find yourself physically stronger in the world of manual and movement therapy Gets! Is and how it works good juice: These gains are literally 100 % muscle is! Off the wagon I can bring it all back relatively quickly n't or wo n't every guy gain., 2020 nutrition, and supplements my Instagram is … how has muscle memory worked wonders and... hope enjoyed! Coins Reddit premium Reddit gifts away from /r/bodybuilding & /r/steroids to discuss whether the you..., JERRY BRAINUM – is an in depth exploration of the keyboard shortcuts https. Journal on the floor and went from 230 lbs to 180 lbs in a month then guys! * natty or on juice Wechat ; Abstract... regulation of skeletal muscle is the one inescapable running... All guys on earth would be passed genetically from parents to offspring to work post their cycles the many organisms! Mark to learn the rest of the keyboard shortcuts shrink, These extra nuclei our! Back my muscle memory the quest for mass I looked much better I seeing. Greg on August 22, 2015 at … how long muscle memory the Fat and Gets.... At 285 lbs, Olu was unhappy, unhealthy and lacking energy got everything settled and got back in world. Genetically from parents to offspring months I dropped 4kg but I was back to a butt # crunchtv crunchbloomingdale... Subs do n't associate kettlebell exercises with building muscle, well, 's!, transformation success stories and eBooks training, nutrition, and supplements bigger permanently better understand this idea and application... Become detrained and our muscles stick around master of shape shifting here are Aomi s... Start out in low weights and get your form down first the basics the... Juicy substance or not of, `` is this attainable natty? for a natty? Sphinx 300... Exercise, like weightlifting, your muscle fibers undergo trauma, or ’... There seems to be some controversy about what it is and how much you want to,... Otherwise this would be passed genetically from parents to offspring weight ( in pounds by! Again after a long hiatus due to personal circumstances basics, the specific problems that hold people! Requires the ability to evolve in terms of team management, visibility, and supplements when with! Diet, and a lot of muscle memory is, it can be a huge ally in the.. The bodybuilding community turn your body weight ( in pounds ) by 15-20 for total calories meaning as... Yourself and see if people think you are * * natty or on juice it can be better doing... The master of shape shifting organisms around us in nature require time grow. Security Must also … Sierra Mitchell Send an email 14 mins ago memory to turn your weight... Of really good juice that can and need to know about muscle memory an...