Harm apricot and apricot kernel. fruit. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. (28 g) 70 cal: 294 kJ: Apple: 100 g: 1 apple (182 g) 1 oz. Apricots contain a number of potent antioxidants. Press the button (add to counter) in the table. A fresh apricot has about nearly 4 grams of carbohydrates, with just under 1 gram of fiber and a little over 3 grams of naturally-occurring sugar. ... 1 apricot. 80 calories. Log food: Apricot Halves Raw. Nutrition Facts. 1 cup. There are 17 calories in 1 Apricot. In fact, a single serving of apricot could provide almost one-quarter of a person’s daily needs. A recent study published in the American Journal of Preventive Medicine shows that keeping a … There are 17 calories in 1 Apricot. Start your food diary today! Calories in apricot are small, but it does not allow the use of large quantities of fat people. Apricots are very nutritious and contain many essential vitamins and minerals. (28 g) 52 cal: 218 kJ: Applesauce: 100 g: 1 cup (246 g) 1 oz. Calories in Apricot based on the calories, fat, protein, carbs and other nutrition information submitted for Apricot. Calories: Kilojoule: Acai: 100 g: 1 oz. Start; Food Tracker. Log food: Dole Apricot. 236 calories. main content. Calculate burning calories for other portions: 100g 1 apricot 1 cup. Track calories, carbs, fat, and 16 other key nutrients. Get full nutrition facts and other common serving sizes of Apricots including 1 oz and 100 g. (28 g) 48 cal: 202 kJ: Avocado: 100 g: 1 avocado (200 g) 1 oz. Nutrition Facts. Calories, fat, protein, and carbohydrate values for for Apricot Brandy and other related foods. Nutrition Facts. Nutrition information for Dried Apricots. (28 g) 68 cal: 286 kJ: Apricot: 100 g: 1 apricot (35 g) 1 oz. Live Healthy & Happy. Log food: Whole Peeled Apricots w/ Extra Heavy Syrup Canned. Dried apricots not only offer more sugar per serving, they may also have sugar added during processing, so it's always a good idea to review the food label. 100 g holds-Calories-48, vitamin A-1926 IU, protein-1.4 g. Also apricots can not be used for people who suffer from diabetes, since they contain large amounts of sugar. Log food: Plum-Apricot (Pluot) 1 med. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total. 74 calories. Apricot is one of the popular summer fruits, rich in vitamins, minerals, and packed with numerous health promoting phytochemicals. Potassium is an electrolyte that the nerves need to function and the muscles need to contract. 100 calories. 1 cup (155g) Nutrition Facts. (28.35 g) 1 oz. 17 calories. Apricots' Protection Against Free Radical Damage. But it does not allow the use of large quantities of fat people for apricot and... 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