How to Make Pineapple Coconut Tropical Smoothie I threw some chopped pineapples and unsweetened shredded coconut into the blender. Bake for 15 minutes, remove from oven, add the 1/3 cup + 2 Tbsp. COCONUT BANANA SMOOTHIE RECIPE. The recipe is one of many featured on the site 5minutelife.me. For a thicker smoothie, reduce the amount of lactose-free milk in the recipe. 2 tablespoon coconut (unsweetened, shredded) 1/2 cup yogurt (vanilla) 1 tablespoon honey. These contain plenty of nutrients and would help to improve your health. Pineapple Coconut Tropical Smoothie … 1 cup baby spinach, lightly packed 1/4 cup unsweetened shredded coconut, plus 1/2 teaspoon more for topping While this recipe from tasty-yummies.com is described as an iced tea latte, it isn’t that different from a smoothie. This coconut smoothie won’t be for everyone. Avocado is the main flavor in this smoothie from lowcarbmaven.com, but the drink features some other interesting flavors too. There aren’t many recipes that combine lemon and coconut flavors, but this smoothie from triholisticnutrition.com appears to do this effectively. July 30, 2019 by Food For Net Leave a Comment. Remove from the oven and let cool while preparing the smoothie. It’s rich, creamy and full of delicious coconut flavour. None of these ingredients take away from the coconut flavor, instead they complement the coconut nicely, creating a tasty and interesting smoothie. 1/4 c. flaked or shredded coconut + a little more for garnish. Serve immediately and garnish with shredded coconut, if desired. Filed Under: Recipe Roundup Tagged With: Keto Smoothies, Ketogenic Diet, Your email address will not be published. MAKES: about 1 serving. Puree until smooth. I love the combination of coconut and cinnamon in this smoothie. One thing to mention is the balance of macronutrients. 2 teaspoons grated lime zest. 3 tablespoons honey. How to make this refreshing low carb smoothie: Add all ingredients except the ice cubes into a blender and process until smooth. The serving size may also be small, as you’re making six servings of the smoothie at a time. For Shredded: Grate the coconut meat using a grater.Depending on the size that you want, you can use the larger or small side of a grater or even a lemon zester tool. For more coconut, check out our coconut milk smoothie recipes. This might include shredded coconut, toasted coconut, coconut butter, coconut oil or, of course, coconut milk. Coconut Coffee Smoothie == 1 1/2 cups of NativePath coffee==> https://bit.ly/3cJgXKb 2 medium banana 2 Tbsp cocoa powder 1/3 cup of almond butter 1 cup of coconut milk 2 Tbsp shredded coconuts 1-2 Scoops of NativePath Collagen==> https://bit.ly/33fpcKP Combine all of the ingredients into the Nutribullet cup. Mix pineapple, banana, coconut milk, coconut water, shredded coconut, and blend well until smooth. When you click links to Amazon.com and other websites, we earn a commission. Garnish: 1 tablespoon pineapple (chunks) You may find me during the heat of summer sipping cocoa. The style also makes this a good coconut smoothie recipe – as you end up being able to taste the coconut. 1/4 cup sweetened shredded coconut. This recipe provides an excellent way to increase your fat intake and also enjoy the flavor of coconut. Your email address will not be published. While that value is fairly typical for keto smoothies, this particular recipe has more sugar than most others. Enjoy!” Next, pulse the ingredients until they are smooth and creamy. 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