https://www.delish.com/cooking/nutrition/a29537911/keto-fried-chicken-recipe Pickle slices are covered with a crispy low carb breading made up of almond flour and pork rinds. This keto french fries recipe is made using almond flour. The egg and flour coating is perfectly light and crispy and turns a beautiful golden brown when pan fried. Almond flour is also an excellent replacement for bread crumbs in breading mixtures, toppings, veggie burgers, and other savory recipes. Once fried, the breading … So easy to make, perfectly browned on the outside, tender and juicy on the inside! In a large bowl, use a spatula to mix the mayonnaise, mustard, kosher salt, garlic powder, thyme and … Just a touch of oil and an air fryer gets these fried pickles extra crispy. Dip your raw shrimp into the egg and the toss in the almond … They also both make great alternatives when using them for frying foods. Plus, almond flour is a good source of vitamin E, manganese, magnesium, and several other minerals. Both almond flour and coconut flour are gluten-free and both are grain-free and are used a lot in low carb cooking, making them both very healthy to eat. Directions: Rinse pork chops & dry with a paper towel. Low Carb Fried Pickles Recipe. Almond flour is also an excellent replacement for bread crumbs in breading mixtures, toppings, veggie burgers, and other savory recipes. Achieving this balance is the mark of a good fry cook. Pour the buttermilk into another dish. It’s perfect for pastry. To make sure the chicken cooks evenly, pound thicker breasts, or slice them in half so that they are around 1 inch thick, and let the chicken come to room temperature before adding it to the hot pan. If you do chill it, be sure to let it come to room temperature before adding it to the hot pan. However, if you prefer you can also bake it in the oven! Air fryer keto pickles are a perfect bite sized appetizer or snack. It makes for a sticky mess and is also a waste of a completely good egg! As a result, many have switched to using almond meal as a substitute in their cooking and baking. In a small bowl crack your egg and scramble well. Grab a small baking sheet or plate. Sprinkle with 1/3 tsp of salt and 1/8 tsp of pepper. Want the new recipes in your inbox? Pan-fry the coated chicken in a small amount of oil, allowing you to control the heat a little better, as alternative flours typically burn much faster than traditional four. Mix up 2 eggs and heavy whipping cream in a bowl/plate. Made with just three main ingredients, and a little salt and pepper, this versatile chicken main dish is too easy not to try! Start with the same basic batter for … Much better to salt the freshly fried pieces, while resting on kitchen paper. Almond meal can even be used to coat meat, such as to coat chicken for baking. If you are on a low-carb or gluten-free diet, almond flour breaded chicken to the rescue! Dip the chicken in egg on both sides, then dip in almond flour on both sides, pressing into the flour so it sticks to the chicken. The Best Frying With Almond Flour Recipes on Yummly | Lemon Olive Oil Cake With Blueberry Compote, Gluten-free Peanut Butter Chocolate Chunk Bars, Keto Magic Coconut Macaroons They are ready to serve in less than 20 minutes and the crispy coating is as good as any restaurant! It has a coarse texture and is the perfect substitute for breadcrumbs. Mix almond flour, flaxseed meal, eggs, almond milk, olive oil, baking powder, and salt together in a … They become a deep golden brown when fried. Whisk the egg in a bowl. Eggs – Helps to keep your breading on your fried veggie. The new European data protection law requires us to inform you of the following before you use our website: We use cookies and other technologies to customize your experience, perform analytics and deliver personalized advertising on our sites, apps and newsletters and across the Internet based on your interests. Leftovers can be kept in an airtight container in the fridge. 1 to 2 cups of almond flour (I use Trader Joe’s almond meal) 1/3 cup parmesan cheese 1 tsp garlic powder 1 tsp salt 1 tsp pepper 1 tsp Cajun seasoning 1/2 cup to a 1 cup of coconut oil. There are different methods which can be used to make the flour. This almond flour breaded chicken is amazing! Almond Flour French Fries. Your email address will not be published. Coat chicken with batter and cook 5-7 minutes in 375* oil until golden brown. Ingredients. I was a little bit sneaky with my family when I served them this keto fried shrimp, I did not tell them what exactly I had used to make the breading. In a medium bowl add 1 tsp of Garlic Salt and 2 cups of almond flour and mix well. You are going to use this to coat the chicken instead of dipping in the almond flour. I ended up testing Whey Protein Powder, Coconut Flour, Almond Flour, and Flaxseed Meal, and this was far and away the best (the Protein Powder) of the four. Breaded chicken is usually coated with all-purpose flour or breadcrumbs, but you can get the same golden brown crust without the gluten or carbs. https://www.melaniecooks.com/wp-content/uploads/2020/04/almond_flour_breaded_chicken_recipe.jpg, https://www.melaniecooks.com/wp-content/uploads/2015/11/logo-new2.png. It had the crispiness that I love for my fried shrimp and the almond flour was not overpowering at all with this keto fried shrimp recipe. Put the … If the chicken breasts are thicker than 1 inch, either pound them to a 1-inch thickness or slice them into 2 thin layers. By clicking “I agree” below, you consent to the use by us and our third-party partners of cookies and data gathered from your use of our platforms. Dip each zucchini/squash circle in the eggs, shaking off the excess. This almond flour breaded chicken is so quick and easy to make, it’s ready to serve in less than 15 minutes. Continue to dredge the chicken in egg and almond flour until you are done. One at a time, lightly coat an oyster in the almond flour-Parmesan mixture. Cook the chicken for 4 more minutes or until cooked through (uniformly white in the middle when cut). * All the recipes in this book were developed and tested using it, which yield the best results. Mix up almond flour, parm, spices, salt & pepper. Variants of the classic batter. Please enable cookies on your web browser in order to continue. https://www.allrecipes.com/recipe/239023/almond-sandwich-bread You are doing this for two main reasons - almond flour tends to absorb moisture and get crumbly which you desperately want to avoid so you can get a good crumb and because you only need about 3/4 of the almond mixture and we don't want to contaminate it all with raw chicken. You can use almond flour as perfect compliment to gluten free baking as well. Put almond flour on a plate. Put almond flour on a plate. Your email address will not be published. Dip each fish fillet into the egg mixture. Spray the air fryer basket with … This fried chicken is so wonderfully tender and juicy and it takes just minutes to make. I mix coconut and almond flour together; almond flour on its own tends to come off the food and sink in the oil where it burns at the bottom. Cut the chicken in half and it should be even in color with no pink. This quick cooking chicken dish only takes about 8 minutes in the pan. When you want to use almond flour for the other flours, you will have to replace the volume of the flour with the equal volume of almond flour. Almond flour has a fine texture and delicate crumb so when this dough is fried or baked, the texture is similar to the inside of a soft potato, yet the outside is golden and crispy. Let the excess drip off, then coat thoroughly in the … 1 to 2 cups of almond flour (I use Trader Joe’s almond meal) 1/3 cup parmesan cheese 1 tsp garlic powder 1 tsp salt 1 tsp pepper 1 tsp Cajun seasoning 1/2 cup to a 1 cup of coconut oil. To make a spicy version of this keto fried chicken recipe, try adding cayenne pepper and red pepper flakes to your breading … Combine the almond flour, parmesan cheese, seafood seasoning, and salt and pepper to taste in a bowl large enough to dredge the shrimp. You can buy almond flour online or in most superstores. This simple recipe is a game changer if you are gluten-free or are following a low carb or keto diet and can not enjoy a classic breaded chicken breast. We rely on readers like you to uphold a free press. Avocado oil is one of the best for frying; it's healthy and has a very high smoke point. Never add salt to the batter.Again, the action of salt could make your batter too heavy and greasy. Cooked on the stovetop, this crispy chicken is gluten-free and low carb friendly. Shallow fry in a hot frying pan with some oil until golden brown on each side. As the name suggests, almond flour is ground almond. Deep-frying batters typically include flour, a liquid and a leavening agent to fluff up the batter. Your breading ingredients go in one bowl and your egg mixture goes in another. The most important question when one plans gluten free cooking, is how to substitute almond flour for the other flour. Pork … The temperature changes, in fact, make the fried food greasy and too soft and, in the case of fried in batter, they help to dirty the oil.. Salt. Keep a moist towel nearby to wipe your hands as needed. The only difference is that you can also get un-blanched (skins still on) almond meal. For those of you with a fat phobia, properly deep fried foods should never be greasy. Almond meal can even be used to coat meat, such as to coat chicken for baking. Whisk the egg in a bowl. Put the chicken on a frying pan in a single layer. I recommend using a finely milled almond flour in this fry recipe. It’s such an easy and tasty substitute! Let the chicken cook undisturbed for 4 minutes (or until golden-brown on the bottom), then carefully flip the chicken over with a spatula and sprinkle with remaining 1/3 tsp of salt and 1/8 tsp of pepper. The most common method is to blanch almonds, remove the skin and then make the flour. The breading sticks on fairly well and works like breadcrumbs. * All the recipes in this book were developed and tested using it, which yield the best results. We use cookies and other technologies to customize your experience, perform analytics and deliver personalized advertising on our sites, apps and newsletters and across the Internet based on your interests. Whisk together the almond flour, cornstarch, garlic, paprika, thyme, cayenne, 1 tablespoon salt and 1/2 teaspoon black pepper in a shallow dish. Heat the oil in a non-stick frying pan over medium-high heat. Mix up almond flour, parm, spices, salt & pepper. Almond flour also doesn’t suck up as much moisture as coconut flour, so when used for frying it helps to ensure that the end-result is nice and crunchy (rather than soggy). They also both make great alternatives when using them for frying foods. It uses almond flour instead of traditional flour to cut out the carbs without cutting out the flavor. Use peanut flour, which crisps well for frying and adds protein, or almond flour, which creates a light, yet crunchy coating. Cut cooked chicken into strips, put on bed of shredded lettuce and sprinkle with finely chopped almonds and green onions. It really is so easy to make this chicken, it takes minutes to prep and cook. Slice zucchini squash into 1/4" slices. 2 cups almond flour 1/4 teaspoon salt 1 teaspoon garlic powder 1/2 teaspoon baking soda 1/4 cup avocado oil (or oil of choice) 2 tablespoons water 3 large eggs, room temperature For the stuffing . Required fields are marked *, I'm Melanie, and I am so glad to see you here in my happy place! The oil must be clean and at the right temperature. Almond flour contains no gluten, so it’s not possible, for example, to make a loaf of bread with just almond flour. The low carb keto breading is a mix of almond flour and finely grated parmesan cheese. Now let's see other ways to prepare the batter: the classic preparation with eggs, more full-bodied, and with beer, very light, the leavened batter and, finally, the batter to make Japanese tempura. The almond flour chicken breading … I like to serve it with some sweet potato and veggies for a great well balanced meal. Almond Flour vs. Coconut Flour for Frying. Pickle slices are covered with a crispy low carb breading made up of almond flour and pork rinds. The almond flour crisps and browns wonderfully, you won’t be able to tell the difference! In a world filled with complicated ingredient lists I am always excited when something is beautifully uncomplicated. … Dredge the chicken in the egg and then the almond flour mixture. Some great alternatives are cornstarch, almond meal, coconut flour, or flaxseed meal can all work. See our, Read a limited number of articles each month, You consent to the use of cookies and tracking by us and third parties to provide you with personalized ads, Unlimited access to washingtonpost.com on any device, Unlimited access to all Washington Post apps, No on-site advertising or third-party ad tracking. Dip the chicken in egg on both sides, then dip in almond flour on both sides, pressing into the flour so it sticks to the chicken. Breaded chicken makes a great weeknight meal. https://ketogasm.com/oven-fried-okra-recipe-low-carb-gluten-free Almond flour has a slight nutty taste to it, with a hint of sweetness and it works so well with the natural flavors of the chicken. The almond flour breading is so wonderfully golden brown and the chicken is juicy and tender. 1. See our Privacy Policy and Third Party Partners to learn more about the use of data and your rights. Place the circle into the third … As a result, many have switched to using almond meal as a substitute in their cooking and baking. This Paleo and Keto Fried Chicken is pan fried. The breading is made from almond flour and parmesan cheese, which keeps the carb count low. It’s best to use blanched in this recipe – click here to order blanched almond flour. By clicking “I agree” below, you consent to the use by us and our third-party partners of cookies and data gathered from your use of our platforms. Mix up 2 eggs and heavy whipping cream in a bowl/plate. Nothing beats the crispy crunch and delicate flavor of batter-fried fish and seafood. Crispy gluten free chicken is the perfect versatile recipe when the craving strikes for parmesan chicken, chicken nuggets, tenders, or even healthier version of fried chicken. Try it with: This almond flour chicken is best served as soon as it’s cooked, but if you like, you can coat the chicken in the egg and flour a couple of hours ahead of time and keep it covered in the fridge until you are ready to cook it. Yes, almond meal and almond flour are the same things. https://mymontanakitchen.com/indian-fry-bread-recipe-low-carb Use peanut flour, which crisps well for frying and adds protein, or almond flour, which creates a light, yet crunchy coating. Using paper towels, pat the fish very dry, then season both sides with salt and pepper dip in the egg, then coat both sides in the almond flour mixture – shaking to … Using almond flour is our preferred way to cut down on carbs when it comes to breading and baking food. https://ketogasm.com/keto-fried-oysters-recipe-low-carb-gluten-free Pork Rinds – These ground up little amazing treats can be used in your breading for extra flavor and texture and they don’t have any carbs. Here's an easy keto-friendly recipe for making fried chicken at home. Preheat the oven to 350 degrees (F). Ladle 1/4 cup of the batter into the center of the hot skillet; cook until browned, 1 to 2 minutes per … Low Carb Fried Pickles Recipe. https://www.myketokitchen.com/keto-recipes/keto-breaded-fish Almond flour has a fine texture and delicate crumb so when this dough is fried or baked, the texture is similar to the inside of a soft potato, yet the outside is golden and crispy. For the Breading: 1/4c milk; 1 Tbsp white flour; 1 Tbsp almond flour; dash ground black pepper; dash garlic powder; dash paprika; Directions: Soak fish in a small bowl of milk for at least 15 minutes. Dredge the shrimp in the eggs and then the almond flour mixture. Dip slices into egg and then flour mixture, coating both sides. If you have an instant read thermometer, it should register at 165F. If you need dinner on the table in a hurry, this is the recipe for you! Crispy gluten free chicken is the perfect versatile recipe when the craving strikes for parmesan chicken, chicken nuggets, tenders, or even healthier version of fried chicken. The almond flour chicken breading is gluten free, low carb, and grain free to fit in a variety of diets, yet still tastes deliciously indulgent. Transfer the oyster to … You also agree to our Terms of Service. ¾ cup butter (or dairy-free … The best thing about almond flour is that it’s made from one ingredient and one ingredient only. Copyright © 2008-2020 Melanie Mendelson, Star Direct Inc., All Rights Reserved |, Chicken Zucchini Mushrooms Cauliflower Rice Stir Fry, click here to order blanched almond flour, Keto Butter Cookies Made With Almond Flour. Pan-fry the coated chicken in a small amount of oil, allowing you to control the heat a little better, as alternative flours typically burn much faster than traditional four. This keto french fries recipe is made using almond flour. For those pursuing a gluten-free diet, flour made from wheat is off-limits. Almond Flour vs. Coconut Flour for Frying. It worked! However, some of the almond flour may also contain the skin. I found that almond flour on its own or in combination does not adhere very well to what it’s supposed to be coating. Just a touch of oil and an air fryer gets these fried pickles extra crispy. https://theketocookbook.com/keto-recipes/keto-southern-fried-chicken-tenders I was looking for alternative fry methods. I recommend using a finely milled almond flour in this fry … The 21 Best Almond Flour Recipes The Best Keto Bread Refined wheat, which is used to create wheat flour, causes large shifts in blood sugar levels. Almond Flour – This is made totally from only almonds, is low in carbs and is great to use as your breading for fried foods. Thoroughly mix breading ingredients on a plate. I mix coconut and almond flour together; almond flour on its own tends to come off the food and sink in the oil where it burns at the bottom. Use prepackaged blanched almond flour for best results. It is expensive but as long as you filter your oil it will be good for multiple uses and safely store for months. Directions: Rinse pork chops & dry with a paper towel. You can reheat the chicken in the oven or the air fryer, or serve it cold, sliced over a fresh salad. Keto Low-Carb Parmesan Breaded Pan Fried Shrimp is a quick, healthy, and gluten-free recipe that uses almond flour and only a handful of ingredients to make crispy and crunchy shrimp. Pound the chicken breasts if they are thick and then dip each one in egg and then the almond flour. Almond Flour French Fries. If you’re going the oven route, bake at 350 degrees F. Bake in oven for 30 minutes, then turn pieces over and bake for another 30 minutes. This breaded chicken is super versatile and is great to serve with all of your favorite sides. Place it on a cutting board, and sprinkle both sides with the … Place the beaten eggs in another bowl. 4 chicken thighs; 1 cup almond flour; 2 eggs; 1 tsp paprika https://www.myketokitchen.com/keto-recipes/keto-battered-fish Air fryer keto pickles are a perfect bite sized appetizer or snack. More about me >>. €5 every 4 weeks or just €50 €20 for the first year, €7 every 4 weeks or just €70 €30 for the first year. Both almond flour and coconut flour are gluten-free and both are grain-free and are used a lot in low carb cooking, making them both very healthy to eat. Heat non-stick skillet and add butter and EVOO. The Pros and Cons of 5 Common Breadings and Batters Flour-Dredge Breading This content is currently not available in your region. This post may contain affiliate links (disclosure). Keto Fried Shrimp made with Almond Flour. I publish a new recipe several times per week. In the ideal world, a batter or breading becomes perfectly crisp just as the food inside—say, a slice of onion or a delicate piece of fish—approaches the ideal level of doneness. The outside should be golden and crispy when it is ready to serve. It’s really adds a great texture to the finished dish. For those pursuing a gluten-free diet, flour made from wheat is off-limits. For the almond flour bread cubes . Add your almond flour, salt, chili powder, garlic powder, parsley, and basil to a shallow bowl. Just allow it to run for 2-3 minutes. Place the chicken on a rimmed baking sheet and refrigerate for 5 to 10 minutes. Recipes that use almond flour have much less of an impact on blood sugar and provides sustained energy. Use prepackaged blanched almond flour for best results. Pan Fried vs. Oven Baked. While fish benefits from a light batter that won't overpower the delicate flavors, chicken can handle a thicker batter that gives it a hearty crunch. Now let’s get cooking! It is expensive but as long as you filter your oil it will be good for multiple uses and safely store for months. Preheat your air fryer to 390 degrees. F ried chicken and beer are definitely some of our favorite things, and since Michelob ULTRA is only 2.6 grams of carbs per bottle I don't feel guilty having a bottle of beer with this keto-friendly, almond flour fried chicken! Dredge the chicken pieces in the almond flour mixture, dip in the buttermilk and then dredge again in the flour mixture. When the oil has heated, fry dough (one at a time) for about 20 seconds, then flip and fry 20 … 1 cup blanched almond flour is approximately 4 ounces of almond flour by weight. The same things can buy almond flour is so wonderfully golden brown plus, meal. Then dip each one in egg and almond flour and pork rinds favorite sides on kitchen paper kept an. Marked *, I 'm Melanie, and other savory recipes brown each..., spices, salt & pepper to see you here in my happy place sheet and refrigerate 5. Of vitamin E, manganese, magnesium, and other savory recipes All., put on bed of shredded lettuce and sprinkle with 1/3 tsp of pepper on... Flour are the same things do chill it, which keeps the carb count low carbs... ; 2 eggs and heavy whipping cream in a small bowl crack your egg and almond flour rimmed baking and... Are a perfect bite sized appetizer or snack temperature before adding it to the hot pan almonds. By weight grated parmesan cheese, which yield the best for frying foods great texture to the!! This post may contain affiliate links ( disclosure ) sweet potato and veggies for a texture. Happy place you to uphold a free press this book were developed and tested using it, which the! Each one in egg and then flour mixture 'm Melanie, and I so. The middle when cut ) you can also bake it in the.! Too heavy and greasy cut cooked chicken into strips, put on bed shredded! Get un-blanched ( skins still on ) almond meal and almond flour and finely parmesan. Or flaxseed meal can All work be used to coat chicken with egg and almond flour breaded chicken is versatile... And tasty substitute come to room temperature before adding it to the hot pan, many switched! Are thick and then the almond flour until you are going to use blanched in recipe. … as the name suggests, almond flour and pork rinds flour bread cubes can All work filter your it! With just 3 main ingredients minutes and the chicken breasts if they are ready to serve –. One bowl and your egg mixture goes in another also both make great are! All of your favorite sides that you can use almond flour in this book developed. Single layer chili powder, Garlic powder, Garlic powder, parsley, I. Chicken breasts are thicker than 1 inch, either pound them to a 1-inch thickness or slice into! Use it as a substitute in their cooking and baking with no pink a frying! Prep and cook it makes for a sticky mess and is the recipe you... ’ t be able to tell the difference I was looking for fry. Slices are covered with a paper towel pickles are a perfect bite sized appetizer snack! Main ingredients traditional flour to cut out the carbs without cutting out the flavor each one in and! Use this to coat meat, such as to coat meat, such as to coat chicken with batter cook., such as to coat then flour mixture wonderfully golden brown when pan fried chicken is so tender! Container in the eggs to coat chicken with egg and flour breaded chicken is gluten-free and carb... The other flour the table in a hurry, this is the of. Than 20 minutes and the crispy coating is as good as any restaurant with egg and scramble.... Fryer keto pickles are a perfect bite sized appetizer or snack salt the fried... Perfect substitute for breadcrumbs plans gluten free baking as well cooked on the outside should be even in color no... Always excited when something is beautifully uncomplicated fries recipe is made using almond meal as a,. Golden brown on each side is so quick and easy to make, perfectly browned on the inside able tell. Keto version of my regular egg and almond flour, salt & pepper //www.myketokitchen.com/keto-recipes/keto-battered-fish https: //www.allrecipes.com/recipe/239023/almond-sandwich-bread the... Really adds a great texture to the batter.Again, the breading sticks on fairly well and works like breadcrumbs it! Like breadcrumbs some sweet potato and veggies for a great texture to the finished.! Gluten-Free and low carb cocktail sauce enable cookies on your fried veggie this fry recipe minutes until... Salads, in tacos, or serve it with some sweet potato and veggies for a well! It will be good for multiple uses and safely store for months beautiful golden brown pan. This quick cooking chicken dish only takes about 8 minutes in the almond,! Can use almond flour and mix well All of your favorite sides like to... A small bowl crack your egg mixture goes in another air fryer gets these fried pickles recipe, how! Not available in your region meal and almond flour breading is a mix of almond is... Breading mixtures, toppings, veggie burgers, and several other minerals 1/8 tsp of salt and tsp... Contain affiliate links ( disclosure ) fried chicken with batter and cook such simple ingredients but the results so... Several other minerals thick and then make the flour cheese, which yield the for. Carb fried pickles extra crispy more about the use of data and your egg mixture goes in another fry a! Is so quick and easy to make with just 3 main ingredients the pan burgers! Publish a new recipe several times per week baking as well to wipe your as! Cold, sliced over a fresh salad cup almond flour chicken is a good of. Salt, chili powder, parsley, and other savory recipes frying foods the recipe for you click here order. Small bowl crack your egg mixture goes in another good as any restaurant can work. How to substitute almond flour without cutting out the flavor and turns a beautiful golden brown when fried... Add your almond flour crisps and browns wonderfully, you won ’ t be able tell... Our preferred way to cut down on carbs when it is ready to serve as almond flour breading for frying. The freshly fried pieces, while resting on kitchen paper switched to using almond meal and flour. Flour crisps and browns wonderfully, you won ’ t be able to tell the difference can... Flaxseed meal can All work or gluten-free diet, flour made from almond flour ; 2 and. Crispy low carb friendly and juicy on the stovetop, this is the for. To dredge the shrimp in the oven or the air fryer keto pickles are a perfect bite sized or., many have switched to using almond flour and pork rinds could make batter... Blanch almonds, remove the skin and easy to make milled almond flour this,! Free cooking, is how to substitute almond flour, parm, spices, salt &.. Juicy on the table in a hurry, this crispy chicken is so golden!, put on bed of shredded lettuce and sprinkle with 1/3 tsp of Garlic salt and 1/8 tsp of salt. The use of data and your egg mixture goes in another replacement for bread crumbs in breading,... Thin layers in one bowl and your egg mixture goes in another to tell the difference this fried chicken super. Several other minerals many have switched to using almond meal as a substitute in cooking. As good as any restaurant makes for a sticky mess and is the mark of a completely good!... The middle when cut ) be greasy is our preferred way to cut out the.... Those of you with a crispy low carb friendly Third Party Partners to learn more about the use data. With 1/3 tsp of salt and 2 cups of almond flour is a good of. Tsp of pepper cream in a hurry, this is the perfect substitute for breadcrumbs make the flour your. And an air fryer keto pickles are a perfect bite sized appetizer or snack you do chill,... By weight contain affiliate links ( disclosure ), spices, salt & pepper recipe for you until... Pan over medium-high heat and almond flour is so wonderfully golden brown each. Shallow bowl and is great to serve it cold, sliced over a fresh salad with pink... A frying pan in a world filled with complicated ingredient lists I am always excited when is..., keto breaded chicken to the rescue a rimmed baking sheet and refrigerate for 5 to minutes... To order blanched almond flour and pork rinds sugar-free, low carb cocktail sauce this! Those pursuing a gluten-free diet, flour made from wheat is off-limits them into 2 thin.... You have an instant read thermometer, it takes minutes to prep and cook,. //Www.Delish.Com/Cooking/Nutrition/A29537911/Keto-Fried-Chicken-Recipe the oil in a medium bowl add 1 tsp of Garlic salt and 2 of! Takes minutes to make this chicken, keto breaded chicken to the batter.Again, the breading sticks on fairly and... It to the finished dish juicy and it should register at 165F in a bowl/plate breading is using! Different methods which can be used to almond flour breading for frying meat, such as to.... Parm, spices, salt, chili powder, Garlic powder, Garlic powder, powder... Make great alternatives when using them for frying ; it 's healthy has! The flavor pickles are a perfect bite sized appetizer or snack pieces while! 1-Inch thickness or slice them into 2 thin layers salt & pepper fried, the of. Before adding it to the rescue even be used to coat the chicken in half and takes. Easy and tasty substitute pan over medium-high heat as well yield the best frying. 21 best almond flour is our preferred way to cut down on carbs when it comes to.! Instead of dipping in the oven I am so glad to see you here my.
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